Calories: 682kcal | Carbohydrates: 59g | Protein: 25g | Fat: 39g | Saturated Fat: 13g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Trans Fat: 0.03g | Cholesterol: 370mg | Sodium: 690mg | Potassium: 1100mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1004IU | Vitamin C: 14mg | Calcium: 345mg | Iron: 5mg