Calories: 41kcal | Carbohydrates: 9g | Protein: 2g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.1g | Sodium: 3495mg | Potassium: 228mg | Fiber: 4g | Sugar: 1g | Vitamin A: 2885IU | Vitamin C: 2mg | Calcium: 76mg | Iron: 3mg