Calories: 190kcal | Carbohydrates: 19g | Protein: 4g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 13mg | Sodium: 170mg | Potassium: 292mg | Fiber: 1g | Sugar: 14g | Vitamin A: 1534IU | Vitamin C: 22mg | Calcium: 93mg | Iron: 1mg