Calories: 199kcal | Carbohydrates: 14g | Protein: 3g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 5mg | Sodium: 1758mg | Potassium: 709mg | Fiber: 8g | Sugar: 4g | Vitamin A: 858IU | Vitamin C: 29mg | Calcium: 33mg | Iron: 1mg