Calories: 177kcal | Carbohydrates: 17g | Protein: 5g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 22mg | Sodium: 492mg | Potassium: 164mg | Fiber: 2g | Sugar: 5g | Vitamin A: 216IU | Vitamin C: 3mg | Calcium: 103mg | Iron: 0.5mg