Calories: 185kcal | Carbohydrates: 5g | Protein: 7g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Sodium: 103mg | Potassium: 195mg | Fiber: 2g | Sugar: 1g | Vitamin A: 22IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 1mg